Authentically, messily, bravely, loudly, quietly, silently, even if you are nervous, even if you are afraid, even if you never have before, when your voice shakes, when you are filled with rage or tears- I am here for you. You aren’t alone.

I help people who are ages 8 years old and up with: Anxiety, depression, post-traumatic stress disorder, trauma self-esteem, phobias,

And more.